There isn’t a universally established maximum time limit for facesitting sessions because it largely depends on the comfort, experience, and communication between partners. However, the length of a safe facesitting session is dictated by key factors such as breathing, circulation, comfort, and physical strain. Here are some guidelines and considerations for timing facesitting sessions safely:
1. Breathing and Airflow
- Breathability is the most important factor. Regardless of the position, if the bottom’s breathing is obstructed, the session should be kept short (typically a few seconds to a minute at a time). Extended sessions can become dangerous if the bottom cannot breathe freely.
- Constant airflow (through a queening stool or when the top is hovering lightly) can allow for longer sessions, but even in these cases, it’s essential to monitor the bottom’s comfort closely.
- Breaks: Regularly give the bottom a break to take full breaths, especially during more intense or full-weight sitting. A good practice is to provide a break every few minutes for deep breathing and circulation.
2. Physical Comfort
- Comfort of the Bottom: Facesitting places pressure on the bottom’s face, neck, and chest. Extended periods can cause discomfort or strain, particularly on the neck and spine. Ideally, sessions should not go beyond 15-20 minutes without breaks, especially if the bottom is lying in a less supported position.
- Comfort of the Top: The top should also be mindful of their own physical strain. Sitting in one position for an extended time can cause leg or back discomfort. Shifting weight or changing positions periodically can help relieve strain.
3. Circulation
- Blood Flow to the Face: Extended pressure on the face can reduce blood flow, which can lead to numbness or tingling. It’s important to monitor these sensations and take breaks to allow circulation to return to normal.
- Neck and Spine Alignment: Ensure that the bottom’s neck is supported during the session, as extended pressure on the neck or spine can cause discomfort or even injury.
4. Experience Level
- Beginner Sessions: If you’re new to facesitting, it’s best to keep sessions short—starting with 5-10 minutes at a time with regular check-ins.
- Experienced Couples: As both partners become more comfortable and experienced, they may be able to engage in longer sessions, up to 20-30 minutes at a time, with periodic breaks to ensure comfort and safety.
- Expert Couples: Once a couple really understands each other, there is no defined upper limit for how long a session can last. Sessions of 2-3 hours or more are possible, but the top must keep the bottom’s safety in mind at all times. Intense extended sessions with full-weight sitting are extremely draining, but can also be extremely satisfying for both partners.
5. Communication
- Safe Words or Signals: Use a pre-agreed safe word or signal system so that the bottom can quickly indicate if they need a break or if something feels off. Since the bottom might not be able to speak clearly during facesitting, a tapping signal (like tapping on the top’s leg) can be a good alternative.
- Regular Check-ins: Even if the bottom seems comfortable, the top should check in regularly to ensure that they are still feeling safe and able to breathe.
Guideline for Maximum Safe Time Per Sit
- Short, Intense Sessions (Full Weight): If the top is sitting fully on the bottom’s face, obstructing airflow, these sessions should last no more than 30 seconds to 2 minutes at a time before taking a break for breathing. Breaks can be shorter in an intense session, but must be given for safety.
- Longer, Relaxed Sessions (Partial Weight or Queening Stool): If the top is using a queening stool or hovering, where the bottom has better access to air, sessions can last 10-20 minutes before taking a break, provided both partners are comfortable and the bottom’s breathing isn’t restricted.
- Extended Sessions: For experienced couples with proper airflow and breaks, sessions can extend indefinitely, but frequent check-ins and breaks are essential to avoid strain or breathing issues.
Conclusion
The safest approach to facesitting involves keeping sessions shorter, with regular breaks and close attention to breathing and comfort. For more intense, full-weight facesitting, limit the time to no more than 30 seconds to 1 minute before taking a break. For more relaxed, supported facesitting with airflow, sessions can extend to indefintely at a time. Always communicate and adjust based on both partners’ comfort levels, and ensure the bottom can breathe freely and comfortably at all times.
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